Responsible gambling

Staying in control

Gambling is entertainment with real financial risk. These UK resources exist to help you keep it that way.

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Wager Indexer compares operators — we do not encourage anyone to gamble more than they can afford to lose. If playing stops feeling like leisure, these organisations offer free, confidential support.

GamStop self-exclusion

GamStop is a free UK service that blocks your email and details across all participating UKGC-licensed operators for a period you choose — six months, one year or five years. Registration takes a few minutes at gamstop.co.uk. Once active, operators must refuse new accounts and close existing ones.

Deposit and time limits

Every UKGC-licensed casino must let you set daily, weekly or monthly deposit caps inside your account settings. Many also offer session timers and reality-check pop-ups that show elapsed play time. Set these before your first deposit, not after a losing streak.

Warning signs

  • Chasing losses with larger deposits than planned
  • Borrowing money or hiding gambling from people close to you
  • Feeling anxious or irritable when not playing
  • Neglecting work, sleep or relationships because of gambling

Getting help

GamCare runs a 24/7 helpline on 0808 8020 133 and live chat at gamcare.org.uk. BeGambleAware publishes guides and links to local treatment at begambleaware.org.

Safer gambling

Support and regulation